| In-Person Sound Bath Meditation with Amy Rutledge |
| When |
Tuesday, June 25, 2024, 6 – 7pm PDT |
| Where |
Main Library Community Room |
| Audience | Teen (8th - 12th Grade), Adult (18+ Years Old) |
| Event Type | Health & Wellness, Summer Reading |
| Description |
Gratitude, abundance, and love meditation encompassed in a one-hour sound bath featuring crystal bowls, gongs, wave drums, and chimes. Self-care with sound! Please bring a mat or towel to lay on. Space is limited, and registration is required. About the presenter
Ms. Rutledge came to the study of meditation as a path toward personal healing after struggles with the effects of Lyme Disease as well as depression and anxiety and found that it helped her in ways when many other approaches failed. https://www.meditatewithamy.com/ |
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