Tuesday, June 17, 2025, 6:30 – 7:30pm EDT
Nourishing your body and mind go hand in hand. Join Beth Young, MS, RDN, CSOWM, registered dietitian nutritionist to explore the key nutrients that support mental well-being, and gain practical tips on how to incorporate nutrition into your daily routine to enhance mental health. Learn how small changes can make a big difference in your overall wellness.