Friday, May 17, 2024, 9 – 10am PDT
Let’s Move in Libraries is designed to encourage and support public libraries to create programs that support healthy communities. This includes cooking classes, gardening classes, mindfulness programs, and movement-based classes. In May, we invite you to a yoga movement series.
Space is limited, and we are looking for participants able to commit to three fun days (5/17, 5/24, 5/31). The three sessions are a single series so only one registration required.
All skill levels are welcome. Please bring a towel or mat and dress in comfortable clothes. Water will be provided but bringing your water bottle is highly recommended. Participants must fill out a waiver of liability before the class starts.
About the instructorMerry Birchfield (E-RYT 500) teaches yoga from empirical science. Mindful movement sends her students home feeling confident, strong, happy, and relaxed. Come get your dose of merryment!