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Journey to Inner Peace: 6 Week Mindfulness Series

When

Tuesday, April 8, 2025, 12 – 12:30pm MDT

Event Location/Address

Join meeting

Join from the meeting link: https://slco.webex.com/slco/j.php?MTID=m6c9148ab9ff7924223104374924098ec

Join by meeting number

Meeting number (access code): 2492 178 8231

Meeting password:…

Neighborhood

County Wide

SLCO Locations

N/A

Event Type

Workshop

Sensory Friendly Program

Yes

ASL

Spanish Interpretation

Other Languages Avaliable

Wheelchair Access

Yes

Wheelchairs Available

Description

Journey to Inner Peace is a six-week mindfulness series designed to help you slow down, reconnect with yourself, and build simple, sustainable mindfulness practices that fit into real life.

Each session includes:

A 15-minute guided lesson exploring mindfulness, self-compassion, and the mind-body connection
A 15-minute meditation or mindfulness practice
Easy daily practices that bring mindfulness into real-life moments

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