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Intuitive Eating Series: Listen to Your Body’s Internal Cues

When

Wednesday, March 12, 2025, 11:30am – 1pm MDT

Where

Tivoli Room 542
900 Auraria Pkwy.
Denver, CO 80204

Contact Name

Margarita Driscoll

Contact Email

maratliff@msudenver.edu

Event Types

Health & Wellness, Workshops and Training

Audience

Alumni, Community Members, Current Students, Faculty Members, Prospective Students, Staff Members

Event Sponsor

Health Center @ Auraria

Health Center Categories

Health Outreach Events

Event Details

Are you sick of restrictive diets leaving you frustrated with your body? Join our tri-institutional Intuitive Eating Group Series!

In this monthly session, we will support one another as we learn the skills needed to improve our relationships with food and body. Certified Intuitive Eating Counselor & Registered Dietitian Natalie Nowak will guide you through the basics of listening to your body. We’ll discuss honoring your body’s internal cues and how to find body respect through food and movement.

Please know this group is not suitable for those actively engaged in eating disorder behaviors.

If the event date, time, location, or description changes, you'll receive an email update

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