Monday, February 10, 2025, 12 – 1pm MST

Understanding how to balance your body’s
blood sugar levels can improve your energy,
concentration, and mood throughout the day.
We will also touch on managing conditions such
as prediabetes and Type 2 diabetes.
Bring a sack lunch and learn from Natalie Nowak,
MS, RD and student Shelby Elliott about the
importance of diet and exercise in maintaining
your body’s blood sugar balance.