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Friday, February 27, 2026, 6 – 7:30pm PST
This tender practice invites our minds and bodies to prioritize ease and release as a means to cultivate space, peace, and bringing ourselves into balance from within. Engage rest as a way to reflect, release and reset; come practice doing less, and be-ing more.
Come as you are! No previous experience required. Wear comfortable, cozy, loose fitting clothing. this practice is 90 minutes. Tea and community to follow. Please only register for one workshop to allow more participants. For Adults, 18+.
All participants must sign an ALD Waiver Form.
With support from Direct Relief, the Altadena Library District is partnering with local organizations to offer workshops, trainings, and other activities for all ages that promote community health and well-being in the aftermath of the Eaton Fire. The funding will also help create a collection of wellness materials and supplies available for patrons to access during their visits. In addition, plans include hosting a mental health fair featuring engaging, evidence-based activities designed to support emotional resilience and connection.
About the partnerpracticeALTADENA is a place and a community! we come together to practice straightforward, supportive, yoga-inspired movement. in practice we make space for self, for breath, for something new–engaging awareness, resilience, and being, together...
we explore what is possible: through asana (postures), with community, and in being. we work-out and work-in. we remember that "in the practice of Yoga one can emphasize the body, the mind or the self and hence the effort can never be fruitless." (T. Krishnamacharya)
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