Tuesday, September 10, 2024, 6:30 – 7:30pm PDT
Experience the tranquility of Sunset Yoga on the front lawn of Altadena Library with Merry Birchfield. This outdoor yoga session is designed for all levels, helping you feel confident, strong, and relaxed. Join Merry as she guides you through mindful movements, ensuring a revitalizing experience for all.
Registration required. Adult and teens only. Please bring a yoga mat and water and wear comfortable clothes. A waiver is required for every participant. The waiver will be emailed to all attendees before each event.
About the instructorMerry Birchfield (E-RYT 500) teaches yoga grounded in empirical science. Her mindful approach to movement leaves students feeling empowered and joyous. Come get your dose of "Merryment" and enjoy the benefits of a confident, strong, and relaxed body.